Forgot to post Monday, jeeem. I think I judge myself too much on my volume and need to focus on the progress Iβm making in terms of weight per exercise.
#gainchain #fitstr #fitness #exercise #grownostr
Canβt wait to eventually post my before & after progress photos too, I donβt think Iβve mentioned it here but I have gained 40lbs of muscle weight over the past ~5 months. Aiming to go higher and be bigger.