Ken Berry, MD 4 months ago CARNIVORE DIET: STEP BY STEP 1. Stop eating plants. Yes, all of them. 2. Eat meat. Ruminant > pork > poultry. 3. Add salt. Not a βcheat,β itβs essential. 4. Drink water. Not almond oat sludge. 5. Repeat daily. Eat until comfortably stuffed. 6. Ignore whiners. Your results will terrify them. Heal. Thrive. Dominate. Theyβll mock you, then question you, then copy you. #carnivorediet #fiatfood #
Ken Berry, MD 4 months ago I know a few adults who could use a refresher course! What would you add??