Feed your brain 🧠
• Food: omega-3s, antioxidants, water.
• Air: oxygen is fuel, stress is poison.
• Music: rewires mood + focus.
Your brain isn’t magic. It’s an organ. Treat it like one.
A New Home
Leaving this space is not easy. Here I started projects, built my family, breathed pure air, lived in community, and had before my eyes the most beautiful views: clear nights, intense sunrises, unforgettable sunsets. Looking out the window and finding all this was priceless. This place taught me to observe nature and to recognize myself in its changes.
But now I feel that a restructuring is necessary: a new way of life, a larger and more central space, with the hope that our business can grow and reach more people. The place where we are now was the seed; here dreams were born and the first steps were taken. Now it is time to sail with what has begun, in peace, and let it flow toward a positive future. What is born from goodness turns into goodness.
This home has been fertile ground: here we planted love, lessons, discipline, creativity, and connection. Every meditation, every moment of silence, every hardship and every celebration have been part of that seed, which is now beginning to grow into something greater.
I could not simply leave without saying goodbye. This house transformed me. Within these walls we lived pain and madness, but also passion, calm, sport, family, and love. In this office where I now write I felt the deepest connections with God; in this very space my wife and I started our first businesses, failed in some, learned from all, and kept building together. In the basement I trained alone and with my children, boxing, breathing, growing with them.
Here we lived thirteen years without light in our bedroom, and yet we transformed it with candles, music, and aromas, turning it into a corner of beauty. Here my children grew up, here we grew as a couple, here we discovered an intense and full life.
Thank you, Hauptstrasse 62. You were a witness to our love, our effort, our faith. I leave you with gratitude, because you gave me far more than I could have ever asked for.
Julio.
My wife is always full of surprises! 💫 Last night, I walked into my office and found this book waiting for me.
I’m Ozzy 🤘🖤
Ozzy, man, let me soak up some of your wisdom — you legend, Prince of Darkness, creator of Black Sabbath, and master storyteller.
<RIP> 💀❤️🎸
Huge thanks to both Ozzy and my amazing wife for this gift. Can’t wait to dive in!
In the gym, you’re not just training muscles.
You’re training breath, patience, focus.
You’re building strength, endurance, flexibility, and awareness.
Every rep, every drop of sweat—it’s more than physical.
It’s discipline. It’s resilience. It’s inspiration.
The gym is a mirror: the work you put in here reflects in every other part of your life.
Train your body. Train your mind. Train your spirit.
You name it—you can grow it here.
