β Kriya Yoga
β 2 Personal Training Sessions
β Strength + Bandhas Training for me
The day is flowing beautifully! β‘οΈ
π Lunch
π Deep Learning & Some Work
π Ending the day with birthday celebrations for a good friend π
Grateful, strong, and energized! πͺβ¨
As humans, we donβt just produce concepts; we also have the ability to watch them arise and dissolve, and to let this process teach us something profound: that there is nothing static in them, that they are appearances pointing to impermanence and emptiness.
Thoughts pile up like cosmic dust, pretending to be solid worlds. We orbit them, we fight for them, we suffer under their gravity. But nothing holds foreverβnot planets, not empires, not the stories in your head. Freedom begins when you stop worshiping the weight of your own thoughts.