The heat is rising, hearts are pounding with drive. Keep your eyes on the goal… one more step, one more chance to push your limits and connect with your power.
"The nature of all things is illusory and ephemeral;
those with dualistic perception take suffering for happiness,
like those who lick the honey from a razor’s edge.
How worthy of compassion are those who cling so tightly
to the notion of concrete reality.
Turn your attention inward, friends of my heart."
— Nyoshul Khen Rinpoche
🌿 The key to finding balance in modern life is simplicity.
But in a world of constant noise, speed, and consumption...
what does “simplicity” actually look like?
🌀 Is it owning less?
🧘🏽Is it learning to pause?
🌄 Is it remembering what really matters?
What if simplifying is not about losing, but about clearing space to see clearly?
What are you doing today to simplify your life, inside or out?
Share a word, a thought, or a small practice. Lets lern from each other.
"In the absence of the familiar supports we cling to, we are left face to face with only ourselves:
a person we do not know, a bewildering stranger we’ve lived with all our lives but never truly wanted to meet.
Isn’t that why we fill every moment with noise and distractions—no matter how dull or trivial—just to avoid sitting alone in silence with that stranger?"
— Sogyal Rinpoche, The Tibetan Book of Living and Dying
