GM #Nostr 🫂 Today the familiy and I are enjoying the sun again 🌻 Bbq soon 🙏🏼 #sunflower #homestead #bbq

GD #Nostr 🫂 This was my #preworkout lunch today 🙏🏼 All organic and from our garden (except the eggs, but hopefully this will change soon) #workout #personaltraining #homegrown #grownostr

GM #Nostr 🫂🏵 Its extra sunny today and im in need of some extra hydration and electrolytes in form of freshly picked fruit 😆 #gardening #grownostr #sovereign #homesteading

GM #Nostr 🫂 Today im enjoying an iced Earl Grey that my girl @ninascosycorner made for us, together with a butter croissant ☕️🥐 I love this Combo ❤️ #teatime #preworkout

GN #Nostr nothing exciting to report 🌙 Just my full body workout as usual 💥 Lat pulldown wide Barbell benchpress wide Dumbbell pullover Low bar squats Seated leg curls Seated leg extentions Standing calf raises Double leg tibia raises #workout #personaltraining #strength #hypertrophy