Just six spots left for our December Feast We’re nearly full for what promises to be a spectacular end-of-year menu, complete with a proper centrepiece—venison Wellington with truffled cauliflower and all the festive trimmings. Sadly, no bonus November date (turns out I should check the family diary before announcing extra evenings). But onwards and upwards... We’ve now opened bookings for 2026, starting with a February feast on the 6th and 7th. Yes, it sounds far away, but the good ones always book fast. No menu yet—I like to let the ingredients and inspiration lead—but I am hoping for a Japanese hibachi grill for Christmas (if you’re reading this, Jess). Expect smoky, aromatic skewers, grilled moments before they land on your plate. If you fancy joining us in Nailsworth, head to the website to book. Come hungry.

Six Seats, One Wellington, and a Hibachi Dream

Hello lovely people, Quick one from me, but a tasty one. December Feasts – Final Call We’re almost fully booked for December. Just six ...

I’ve been learning a lot recently about menopause — partly through our latest Healthy Bit episode, and partly because I know it’s something my partner will experience one day, and I want to understand how best to support her. It’s a phase of life that still doesn’t get talked about enough. From what I’ve learned through chatting with Hayley, it’s not just about the physical symptoms — it’s about how exercise, nutrition, and emotional support all come together to help women feel more like themselves during a huge period of change. We talked about the impact on bone and muscle health, sleep, and energy, and how even small, consistent things — a walk, a proper meal, being patient — can make a real difference. I’ve shared a simple recipe too: a Mediterranean fish (or bean) stew that’s full of protein, fibre, and good fats — the kind of food that nourishes without being complicated. For me, this episode was a chance to listen more and think about what support really looks like — not just through food, but in understanding and empathy. If you’re curious too, have a listen: 🎧 https://www.henryherbert.co.uk/copy-of-episode-5

Eating alone fills your stomach, Eating together fills your soul! Come feast with us and find out. Www.henryherbert.co.uk

This week on The Healthy Bit, we talked about how strong foundations start early — in movement, mindset, and nutrition. For kids (and adults), strength isn’t just built in the gym — it’s built in the kitchen. Real protein. Real fats. Real food. No seed oils, no shortcuts. Just honest fuel for growing bodies and focused minds. From homemade fish fingers to Greek yogurt pancakes and simple ways to sneak in more quality protein, this episode is about building resilient humans — one meal at a time. Listen here: https://www.henryherbert.co.uk/copy-of-episode-4

Feast with Henry Herbert | October Newsletter Jazz, Dahlias and a Venison Wellington Hello fine people, After a whirlwind few weeks, I’ve just about caught my breath (and found the bottom of the washing-up pile). We’ve had some absolutely cracking feasts lately. Our biggest one yet at The Mill, with 75 guests and live jazz to boot. There was something really special about that evening: the hum of the band, the flicker of candles, the clatter of cutlery, and the buzz of a room full of well-fed and slightly tipsy people. That’s the good stuff. We also held two lovely evenings back at our home base in Nailsworth. Smaller in size but mighty in spirit (and flavour), these were some of the feasts I’ve been most proud of. Food that just came together beautifully, from first bite to final pudding. A huge shout out to Jess, whose dahlias were in their full, outrageous glory. Honestly, the flowers were so good they nearly stole the show. Nearly. Now, we’re taking a little break from feasting. Partly because Christmas is looming and things are already getting busy, and partly because we’ve got some celebrating of our own to do. It’s Jess’s birthday and our wedding anniversary coming up, so we’re sneaking in a bit of “us” time before the madness begins again. Next Up: The Christmas Feast | 5 & 6 December Back by popular demand (and because I genuinely loved cooking it), the mighty venison Wellington will be making a festive return. Truffled cauliflower and all. This was a bit of a showstopper last year, and I had more than a few requests to bring it back. So, go big or go home, right? This is your official nudge. If you're making Christmas plans, don’t miss out on what promises to be an epic evening to kick off December. A proper knees-up with great food, candlelight, and full festive joy. A Whisper of November? Now, I haven’t entirely run this past Jess (so let’s keep this just between us), but if there’s enough interest, I could be twisted into adding an extra date in November. Maybe the 14th or 15th? I’ll pop a poll on Instagram and see if there’s any appetite. If you’d be keen, do let me know. We’ll also be putting up dates for 2026 soon. I know, wild. But the spreadsheet demands it. Thanks, as always, for coming along on this mad, delicious ride with us. Much love, Henry (and Jess, chief florist, logistics queen, and voice of reason)

Jazz, Dahlias and a Venison Wellington

Hello fine people, After a whirlwind few weeks, I’ve just about caught my breath. We’ve had some absolutely cracking feasts lately. Our...

🦴 Bone Health Isn’t Just About Exercise – It’s on Your Plate Too In our latest @the healthy bit episode, Hayley and I dive into bone density—why it matters, how it changes with age, and what you can do about it. For women especially, post-menopause brings a big shift. But here’s the good news: whether you’re 20 or 60, your food choices today can help protect your bones for years to come. 🍲 Collagen-rich cooking Making your own stock from leftover bones isn’t just old-fashioned—it’s a nutritional powerhouse. Slow-simmered bone broth extracts collagen and minerals that support joints and bone strength. 🥢 Easy Chicken Ramen with Bone Broth Stretch a roast chicken into a comforting midweek meal: bone broth base, noodles, greens, and a soft-boiled egg. Nutritious, delicious, and deeply satisfying. 🌱 Everyday nutrition tips for bone health Vitamin K → leafy greens, eggs, butter Vitamin D → sunshine, oily fish, supplements in winter Calcium → yogurt, dairy, fortified plant milks, almonds 💡 Simple swaps: Butter > margarine (vitamin K boost) Greek yogurt > sweetened yogurt (protein + calcium) Almonds > crisps (calcium + healthy fats) Strong bones aren’t built overnight—they’re the result of small, consistent habits: the meals you cook, the walks you take, the sunlight you catch. Stack them, bit by bit, and your future self will thank you. 🎧 Listen here: https://www.henryherbert.co.uk/copy-of-episode-3