Iβm trying to consciously focus my attention on positive thoughts. The app βMorningβ provides a simple template to set the tone in the morning but also reflect on great things that happened during the day.
Iβm a bit of a book nerd π€π - I often have several books going at once and pick up whichever one fits my mood.
One of my current reads is Meditations by Marcus Aurelius, which dives deeper into Stoic philosophy and timeless wisdom.
Itβs also featured in this interesting YouTube book summary, along with many other great picks π
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What are you reading right now?
This video has been posted a year ago but I think it gets increasingly more important. I am all in favor of competition between countries and βvoting with your feetβ. But what if governments prevent you from leaving?