#31days Very productive day in more ways than what’s shown here. πŸ’ͺ image
#31days January 9th. Lots of walking and a quick (untracked) push day workout. image
January 8th. #31days Lots of walking. Abbreviated treadmill ruck Knocked out some push-ups as well. image
#31days. January 7th Got in 18k+ steps and a strength training session (not logged) image
#31days. Jan 6th image
Starting the year right with #31days Jan 1, 2024
The next round of #31days starts tomorrow.
One of my 2024 goals (admittedly stolen rom @Marty Bent ) is to be the first one up in my household each morning.
My name is Aaron and I have a podcast addiction. Shout out to my friends @Peter McCormack @ODELL @Marty Bent @Guy Swann @nlw For the great content. πŸ€™πŸ»
One goal I’m starting on today: Fewer podcasts, more books (including audio books). View quoted note β†’