Being “hangry” is the beginning of withdrawals for exogenous glucose. Modernity has created a euphemism for the withdrawal symptom so it doesn’t seem so undignified. 99% of adults can’t go a few hours without eating some form of carbohydrate “food” to replenish glucose and maintain their lifelong addiction. Just clown world things. View quoted note →

DJI Action 6. Amazing how far these cameras have come in just 5 years.

Those who have already put in the work to become fat adapted exist in a state much more conducive to survival. Fasting when fat-adapted is easy bc your body can already utilize stored fat as an energy source with nearly 100% efficiency. You’re also not dependent on exogenous glucose for energy so you never crash, become weak and remain withdrawal free. The fat-adapted individual needs substantially less water daily which is another huge plus in an emergency or survival situation. “Ain’t gotta get ready if you stay ready”