Whats your workout regiment? Just got back into the gym twi weeks ago and I'm feeling good. I want to build muscle and definition in a healthy progressive way. I do not want to be "jacked" i simply want to be healthy. Look great and be able to run fast and lift alot. So far this is what I've been doing. I wake up in the morning take my pre workout and go in. After a 10-15 minute sauna i hit the treadmill fir a quick 1 mile warm up. Mondays is legs Tuesday is core Wednesday is chest Thursday is arms And Friday is cardio - i run 3-5 miles walk another 2 miles at an incline and hit the row machine for 10 minutes and Jacob's ladder for 5. I always end the workout with a 20-30 minute sauna. Would love to learn better practices. As well as what's been important for your journey.

Disappointed that you kissed out on the heatpunk summit? Just wait until you see the video we're working on you're going to be pissed you missed it.

Bitcoin is not the only thing that matters. Strength, Health, Vitality, Family, Ethics. Without these fundamental aspects how can you expect to build significant wealth?

Stackin Sats Ep 3 The LOKI Rig Pt 1 In Part 1 of the Loki Rig series, I take you down the rabbit hole to explain how and why the Loki Rig came to be. The Loki Rig is a Bitcoin miner with a modified power supply that allows you to mine Bitcoin using newer-generation ASIC chips while drawing power from standard 110V circuits. This machine holds a special place in my heart—it’s the first rig I truly built. While "built" might not be the perfect term (since I essentially put a board on it and plugged it in), it was a pivotal learning experience. It gave me a deeper understanding of the software and hardware that power these machines. If you're curious about Bitcoin mining but unsure where to start—especially since newer machines can be expensive and require more power than you have—this three-part series on the Loki Rig is for you. By the end, you'll walk away with the knowledge and confidence to build your own. Thank you for tuning in to this episode of Stackin Sats. We’ve got a lot of work to do, so let’s get stackin’!

Who is building out hashrate?

New Show Alert!!! Stackin Sats is a pet project of mine and something i've been working on for a while now. I am excited to announce the first episode on hashrate heating will be out this week. For now take a look at this Introduction video for the show. Youtube Link -

GM Nostr

Over the course of the last year, I have spoken with dozens of builders, developers, and entrepreneurs within the Bitcoin mining industry. From entry-level plebs working in their garages to industry leaders developing solutions for the big name operations. Along my journey, I have found my niche, and I am a Hashrate HeatPunk. I believe in the ethos of Bitcoin. I believe in security and decentralization at all costs. The way that I support the network is through using bitcoin miners for heating projects. All that being said, I am developing a new show called Stackin Sats. In this show, we are building hashrate heaters and open-source projects. I'll dive into these projects and show you how to build them yourselves. These builds will be complete with build sheets, parts lists, and links to the most reputable sellers of them. This is all in an effort to stack sats and secure bitcoins network. I am excited to embark on this journey with all of you. You can expect the first segment of episode 1 to be released either tomorrow or Tuesday. I'm shooting for tomorrow, but we will see what happens. I acer wait to share everything I've learned with you all.

Fuck Scammers That's it That's the post.

I'm not sure who needs to hear this but, if you're at a bitcoin conference and someone says "Crypto" you should just walk away. At best they do not understand the distinct difference between Bitcoin and shitcoins. And at worst they are actively trying to operate you from your money. Stay Vigilant and trust no one.