What surfaces are good for GROUNDING?
Almost any surface that’s truly part of the Earth
Rich in water, minerals and LIFE
is conductive enough for electrons to flow through your skin, traveling via the body’s water and connective tissue network all the way to your cells.
✅ Leather, wool blankets, socks made from natural fibers, dirt, grass, rocks, sand, trees, ocean, rivers, lakes.. all are electrons-friendly materials.
So are clay paths, unsealed brick floors, stone patios, garden soil, wooden decks made from untreated timber and even copper pipes in contact with the ground.
Anywhere that holds moisture or minerals from the Earth’s surface can act as a bridge for free electrons to flow. You can stand, sit or lie down.. whether it’s a forest trail, a mountain rock or the salty edge of the sea.
Even tree trunks are surprisingly conductive (especially after rain), making them Nature’s vertical grounding rods.
⛔ Rubber, plastics, pavement, wood (once cut), plastic, vinyl, paint, synthetic materials, asphalt are mostly made from petrochemicals and tend to insulate us from the Earth’s surface.
Most modern shoes are the biggest culprits.
Rubber and foam soles insulate you from the ground, cutting off that vital flow of charge that keeps your body’s voltage near zero.
It’s no wonder stress, inflammation and fatigue build up in today’s UNGROUNDED lifestyle.
Even most indoor floors are sealed with synthetic coatings, paints that trap static electricity instead of releasing it.
That’s why I prefer walking barefoot where land meets sea, the richest source of free electrons.
What about you? 😉
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