Wild that this video I reacted to was an ad for US soy

If you need pre-workout to go to the gym you are probably undernourished and under-slept. Eat a steak and take a nap today. Go to the gym tomorrow 👊

Sunlight > Vitamin D supplements

Just like all calories are not created equally, not all sources of sugar are created equally. Context matters!

Why are you wearing sunglasses?