Why I include carbohydrates in my diet.

Sugar is bad for you, but not because of what you think.

Soybean oil vs. Butter. Here’s how they’re made.

Brought raw milk to the MAHA conference!

Here’s what I get from Sprouts when I visit the states. Never gets old.

Make America Healthy Again. Merry Christmas Nostr.

How to fix your metabolic dysfunction part 2. Aka how to get unfat and undiabetic fast.

If your doctor tells you your disease isn’t fixable or reversible prove them wrong by changing your diet.

Shoutout @M A D E X

My hypothesis for what is causing metabolic dysfunction in humans.