I must say, AI has gotten a lot better. I was highly skeptical a few years ago . Now I'm using one quite a lot at a client site (Microsoft copilot) and it really does a great job of coming up with the right range of possible answers, from which the human (me) can direct it towards the right one for further queries if needed. The human still needs to be in the loop. I don't see it replacing me just yet.
There are plenty of jobs it could replace though. And I've heard there are lots of layoffs happening because of this.
From experiments I've run on myself, I can safely say:
"If you stop eating junk food, processed food, high sugar foods, you will improve metabolic syndrome." <--- FALSE
"You have to eat vegan whole food plant based diet to fix metabolic syndrome." <--- FALSE
"You have to avoid carbs and eat a keto diet to fix metabolic syndromne." <--- FALSE
"If you have metabolic syndrome, you have insulin resistance and your Hba1c levels will be elevated at least a little bit." <--- FALSE
"You need to avoid seed oils to cure metabolic syndrome." <--- FALSE
"If you eat less often, but eat anything you like, as much as you like, you can cure metabolic syndrome." <--- APPEARS TO BE TRUE
I think all the diet camps are wrong... except that pro-fasting people.
"I often observe people making decisions if their odds of being right are greater than 50 percent. What they fail to see is how much better off they'd be if they raised their chances even more (you can almost always improve your odds of being right by doing things that will give you more information). The expected value gain from raising the probability of being right from 51 percent to 85 percent (i.e., by 34 percentage points) is seventeen times more than raising the odds of being right from 49 percent (which is probably wrong) to 51 percent (which is only a little more likely to be right). Think of the probability as a measure of how often you're likely to be wrong. Raising the probability of being right by 34 percentage points means that a third of your bets will switch from losses to wins. That's why it pays to stress-test your thinking, even when you're pretty sure you're right." - Ray Dalio,
