GD #Nostr 🌻
Lots of rain today, the flowera are happy 😆
I didnt even notice the little bug and spider. I was so focused on the petals 😍
#sunflower #gardening #homestead
Celebrate every small win 💫
Just progressively doing one repetition more, a set more or a kg more over a long enough time horizon will do wonders for your strength level or physique!
Today i hit a Volume PR (Personal Record) on the Dumbbell Pullover exercise 🙏🏼
#workout #personaltraining #hypertrophy #philosophy
#workout #personaltraining
#sunflower #gardening #homestead