Do you have low testosterone?

Here’s the trailer for my new film “Food for Humans” Check the website for tickets to the screening schedule 👊 People on Nostr in this trailer. @Ken Berry, MD @Taino Builds @Laura 🌞 @paul keating

Food for Humans

Food for Humans - Paul Saladino, MD, Documentary

Join Paul Saladino as he helps people simplify their diets and heal with food.

What I eat to maintain my testosterone over 800

Fiat food

Never thought I’d be doing what I do for a living. Thanks for the support along the way. Much more to come 🤝

Not a big “cheat day” guy..

Food for humans (FFH): -Single ingredient foods (beef, chicken, pork, fish, eggs, fruit, vegetables etc.) and... -Foods with labels that your great-grandmother would recognize all of = "The great grandmother rule" Eat FFH and thrive, eat things that are not and suffer.

Does fruit increase visceral fat?

Normalize outdoor podcasts! Here are some tips to avoid microplastics in your every day life 👊

Obesity is more of a food quality problem than a calorie/food quantity problem. Try getting fat on steak, potatoes and eggs. Hard. Try getting fat on donuts, French fries and cookies. Easy. Food quality is KING. Improve the quality of the food you eat and thrive.