๐๐ฟ๐ฎ๐๐ถ๐๐๐ฑ๐ฒ ๐ฆ๐ฐ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐
๐ฝ๐ฒ๐ฟ๐ถ๐บ๐ฒ๐ป๐๐ - ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ ๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐๐ฒ๐ฐ ๐ญ๐ฐ
Gratitude is, for me, is a curious stance. It's a daily โletโs see whatโs really alive hereโ experiment where I notice simple uplifts and explore how they land in my body.
Iโm not trying to force a mood or prove any hypothesis. Iโm calibrating attention like a friendly scientist, observing small moments, jotting a note, and checking in later to see how recalling moments of gratitude changes my felt sense of the day.
When approached this wayโlight, honest, repeatableโgratitude becomes less performance and more tuning and recalibrating, a reliable way to carry real goodness forward.
And yes, Gratitude has traditional science behind it, too.
Thriving Now - Community Center
Gratitude Science Experiments
Real Skills Workshop - Community Event Gratitude Science Experiments Real Skills Workshop: Energy Savvy Hosts: Rick Wilkes (@Rick) and Cathy Va...