What I have realised so far is that your gut health is THE MOST important factor in your health. No fitness influencer will stress enough on this! Fix your gut and see the magic.
Here's a selection of AIs I use. This time it'll be chatbots and image-generating AIs. ๐Ÿค– Chatbots: 1. ChatGPT 2. DeepSeek 3. Grok 4. Qwen 5. Gemini 6. Perplexity 7. Claude 8. Copilot 9. Minimax 10. Mist โœˆ๏ธ Chatbots in Telegram: 1. Grok (for premium users only) 2. ChatGPT (unofficial) 3. Perplexity โค๏ธ AI for image generation: 1. Reve (80 images a day, really like it) 2. Grok (10 images free every 2 hours, there is an option to edit the image) 3. ChatGPT (3 images per day, image editing available) 4. Krea (limit depending on model, image editing is possible) 5. Leonardo (limit depending on model, 150 tokens per day) 6. Raphael (unlimited, but the output resolution is quite low, you will have to upscale. WITHOUT REGISTRATION) 7. Ideogram (very few tokens are given per week, but you can generate some) 8. Gemini 2.0 Flash (unlimited, image editing available) 9. Copilot (used by DALLE, don't know what the limit is) 10. Hailouai (100 tokens per day = 20 images) 11. Qwen (I don't know the limit) 12. Masterpiece (I don't know the limit) 13. Mistral (I don't know the limit) I gave AIs that are completely free and without downloading. Most chatbots have reasoning models and internet search. I would also like to mention Stable Diffusion (1.5, SDXL), Flux used to generate a lot of images (upscale) locally on its computer. You can see models for them (with and without censorship) on this site Civitai , you can use them either in A1111 or in ComfiUI (But here you need a computer with a good video card and time to figure it all out). And if you want to use chatbots locally on your computer, you can install Llama , Qwen , Deepseek in the LM studio program. I also didn't include Midjourney in the selection, it's very good, but it's paid, although upon registration they let you generate a little for free. There are many more telegram bots where you can generate an image or use it as a chat bot (mostly all commercial and not very safe). I don't use them much, so I only listed three bots.
Fees for buying 1 spot #BTC on top platforms : Hyperliquid - $24.72 OKX - $82.42 Binance - $82.42 Bybit - $82.42 Chainflip - $124.20 Uniswap - $247.27 Coinbase - $329.68 Kraken - $329.68 Thorswap - $546.81
๐Ÿ‘ฉโ€๐Ÿ’ป Malicious VSCode extensions infected users with miners. โ€ข Extension Total researcher Yuval Ronen discovered nine VSCode extensions on Microsoft's Visual Studio Code Marketplace that pose as legitimate development tools but infect users with a Monero mining cryptominer. https://blog.extensiontotal.com/mining-in-plain-sight-the-vs-code-extension-cryptojacking-campaign-19ca12904b59?gi=8b7e3082401f โ€ข Names of packages with built-in miner: โžก Discord Rich Presence for VS Code (by Mark H) - 189K installs; โžก Rojo โ€” Roblox Studio Sync (by evaera) โ€” 117 thousand installations; โžก Solidity Compiler (by VSCode Developer) - 1.3 thousand installations; โžก Claude AI (by Mark H); โžก Golang Compiler (by Mark H); โžก ChatGPT Agent for VSCode (by Mark H); โžก HTML Obfuscator (by Mark H); โžก Python Obfuscator for VSCode (by Mark H); โžก Rust Compiler for VSCode (by Mark H). โ€ข Thus, the extensions have been installed more than 300 thousand times since April 4. โ€ข If the user installed the malicious extension, a PowerShell script was downloaded to the victim's PC that performed multiple functions: disabling protection, persisting in the system, escalating privileges, and ultimately downloading a miner to the PC. The script thus created a scheduled task disguised as OnedriveStartup and added the malware to the Windows registry to ensure it would run at system startup. It then disabled services such as Windows Update and Update Medic and added its working directory to the Windows Defender exclusion list to avoid detection. โ€ข All necessary information was passed on to Microsoft, and the company stated that they had already removed them and the publisher had been blocked from the VS Marketplace.
๐ŸŒ VPNs with links to the Chinese military It has recently become known that there are five VPNs with more than 1 million downloads on the App Store that have links to the Chinese military. These are: Turbo VPN VPN Proxy Master Thunder VPN Snap VPN Signal Secure VPN They are not the first nor the last to be related to armies or intelligence services, I recommend that you look for information about Kape Technologies๐Ÿ˜‰ As always, I recommend: Mullvad and IVPN
Healthy Battery Charging Healthy Battery Charging alerts you when to plug or unplug your phone from the charger to improve battery life. The app itself is optimized for low battery consumption, running in the background and checking the battery level every 15 minutes. The exact timing of these checks depends on the Android operating system, which may schedule them alongside other tasks or delay them in sleep mode. As a result, the battery level may slightly exceed the high threshold while charging or drop slightly below the low threshold while discharging before you receive a notification. For those who want to know more about the technical details of Li-ion batteries: https://batteryuniversity.com/learn/article/how_to_prolong_lithium_based_batteries
Stock markets today: ๐ŸŒ ๐Ÿ‡บ๐Ÿ‡ธ United States (S&P 500): -5.5% ~$2.5T (from ~$45T MC) ๐Ÿ‡ช๐Ÿ‡บ Europe (Euro Stoxx): -2.5% ~$0.45T (from ~$18T MC) ๐Ÿ‡ญ๐Ÿ‡ฐ Hong Kong: -7.8% ~$0.39T (from ~$5T MC) ๐Ÿ‡ฏ๐Ÿ‡ต Japan: -6.4% ~$0.38T (from ~$6T MC) ๐Ÿ‡จ๐Ÿ‡ณ China (Shanghai Composite): -5.9% ~$0.59T (from ~$10T MC) ๐Ÿ‡ธ๐Ÿ‡ฌ Singapore: -4.7% ~$0.03T (from ~$0.7T MC) ๐Ÿ‡ฆ๐Ÿ‡บ Australia: -3.9% ~$0.07T (from ~$1.8T MC) ๐Ÿ‡ฎ๐Ÿ‡ณ India: -2.5% ~$0.11T (from ~$4.5T MC) ๐Ÿ‡ฐ๐Ÿ‡ท South Korea: -5.6% ~$0.11T (from ~$2T MC) ๐Ÿ‡ป๐Ÿ‡ณ Vietnam: -4.8% ~$0.01T (from ~$0.3T MC) ๐Ÿ‡ฒ๐Ÿ‡ฝ Mexico: -3.7% ~$0.02T (from ~$0.5T MC) ๐Ÿ‡จ๐Ÿ‡ฆ Canada: -3.5% ~$0.09T (from ~$2.5T MC) ๐Ÿ‡ฌ๐Ÿ‡ง United Kingdom: -2.8% ~$0.08T (from ~$3T MC) ๐Ÿ‡ฉ๐Ÿ‡ช Germany (DAX): -1.9% ~$0.04T (from ~$2T MC) ๐Ÿ‡ซ๐Ÿ‡ท France (CAC 40): -2.0% ~$0.05T (from ~$2.5T MC) ๐Ÿ‡ฎ๐Ÿ‡น Italy (FTSE MIB): -2.3% ~$0.02T (from ~$0.8T MC) ๐Ÿ‡ช๐Ÿ‡ธ Spain (IBEX 35): -2.4% ~$0.02T (from ~$0.7T MC) ๐Ÿ‡ง๐Ÿ‡ท Brazil: -3.2% ~$0.03T (from ~$1T MC) ๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa: -2.7% ~$0.03T (from ~$1T MC) ๐Ÿ‡น๐Ÿ‡ญ Thailand: -4.1% ~$0.02T (from ~$0.5T MC) ๐Ÿ‡ฒ๐Ÿ‡พ Malaysia: -3.8% ~$0.02T (from ~$0.4T MC) ๐Ÿ‡ฎ๐Ÿ‡ฉ Indonesia: -3.6% ~$0.02T (from ~$0.6T MC) ๐Ÿ‡จ๐Ÿ‡ญ Switzerland: -2.6% ~$0.05T (from ~$2T MC) ๐Ÿ‡น๐Ÿ‡ท Turkey: -3.0% ~$0.01T (from ~$0.3T MC)
Years of watching the Terminator, Bourne Series and Minority report has prepared us for this...right? 1. Corporate Governance becomes de facto global governance 2. Monitoring armies will likely be ineffective 3. Espionage is back in the public eye, will be called 'policy capture'
It does sound cruel when people say โ€œkarmaโ€ to explain things like a child getting cancer or a bad person escaping consequences. But thatโ€™s not what karma truly means. Karma isnโ€™t about punishment or blame. Itโ€™s not some โ€œhe was bad, so this happenedโ€ system. Itโ€™s more like a law of cause and effect that plays out over time and across lifetimes. The soul is way bigger than one birth. What most people donโ€™t know is that Vedic philosophy describes four types of karma: Sanchita โ€“ the accumulated karma from all past lives Prarabdha โ€“ the portion of karma that is โ€œripeโ€ and shapes this life Kriyamana โ€“ the karma weโ€™re creating through present actions Agama โ€“ the future karma weโ€™re setting into motion with intention So not everything that happens is a direct reflection of โ€œgoodโ€ or โ€œbadโ€ deeds. Some things are just part of the larger soul journey, beyond our ability to judge or fully understand. It doesnโ€™t mean we just say โ€œkarma will handle itโ€ and stay passive. Real karma includes what we choose to do now. How we show up. Whether we respond with awareness or ego. A deeper understanding of karma doesnโ€™t make us cold or indifferent. It makes us humble and more compassionate. Less judgment, more love. So no, karma isnโ€™t a โ€œcope.โ€ Itโ€™s a cosmic reminder that life isnโ€™t random, and weโ€™re all connected in more ways than we realize.
Often when we try to show people who have questions about the injections why they arenโ€™t safe, we have to recall many different sources and end up overwhelming them with links. James Roguski has compiled a Resource Center which includes peer reviewed studies, evidence from embalmers, doctors, evidence of increased mortality, and much more. Thank you to James for this excellent resource!