If you’re stressed try starting by turning ur phone to black & white mode & put on the blue light blockers #lightstr

New red light panel goes hard. #infrared #lightstr #circadian

Semi-nice December day in KC (50°F). Out here touching grass while I can 🌱 Anyone have hacks for staying grounded through the cold months? #asknostr #footstr #grounding #groundstr Featuring reishi (from @Bitcoin Jungle) & rosemary tea