“Love the one who judges. Love the one who lies. For they are the one who’s hurting deepest down inside.” - The Emmitt Sisters

The best students become the best teachers. The best teachers learn the most from their students. True mastery isn’t about knowing it all. It’s about staying open, curious, and humble enough to keep learning.

A day without laughing or smiling is a day wasted.

The fastest way to remove suffering from what I’ve personally found is to be completely present in the here and now. Close your eyes, take 3 deep breaths, emphasizing long exhales. Open your eyes. What do you see? What do you hear? Really feel the ground beneath you. Can you be in a complete state of gratitude for what you’re experiencing? Remember how lucky you are to be alive today. Do your best to remain in this frequency for the rest of the day and night. If you drift off, just come back with the same routine. Much love.

If you don’t believe in yourself, why would anyone else? Everything starts within you.

If you are content alone, you are at such a massive advantage. You stop seeking people, possessions, or achievements to fill your void. You go from needing connection to choosing it. Everything you engage in will come from a place of fullness, not from a place of lack. That’s when you become unshakable.

“The only true test of intelligence is if you get what you want out of life.” - @Naval

GM nostr ☀️ Determined to get my handstands down by the end of the year. Practice makes perfect. Let’s go.

Creative thoughts are more likely to come to you not when you think more, but when you think less.