🎅💪 Nikolaus Special! Verschenk Power statt Süßkram 🍫➡️🏋️‍♂️ Hol dir deinen BitFit Gutschein jetzt bei Bitcoin Baden oder DM ⚡🔥 @Mx12art @Bitcoin Baden #bitfit #stronggift #bitcoinfitness #proofofwork #fitness #gym #einundzwanzig #christmas

Hey everyone 👋 The BitFit Telegram group is finally open for everyone! 🧡 Telegram: @bitfitclub It’s a place to hang out, share fitness tips, nutrition advice, progress, and ideas — or just chat with people who are on the same journey. 🏋️‍♂️🥗 We’re building a positive, motivated community — come be part of it and help it grow! 🚀 #bitfit #proofofwork #bitcoin #livebitfit #einundzwanzig

BitFit Meal: Rainbow Trout, Potatoes & Beetroot 🐟🥔💪 • Rainbow trout (180 g) – 38 g protein, 9 g fat, 260 kcal • Potatoes (200 g) – 4 g protein, 40 g carbs, 180 kcal • Beetroot (100 g) – 2 g protein, 10 g carbs, 50 kcal Total: ~44 g protein • 50 g carbs • 9 g fat • ~490 kcal BitFit Fuel: Clean recovery meal — omega-3s for hormones, carbs for glycogen, beetroot for blood flow. #bitfit #bitcoin #einundzwanzig #bitfitmeal